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Amino acids are just great|
When sitting on your plate.
Your body needs all twenty kinds
To build your bones and minds.
But there are eight that we canít make:
Essential ones to take
Within your food so youíll be set,
But some are hard to get.
Three limit othersí usefulness
If you consume much less.
Combine these foods to get them all
So youíll grow big and tall:
Whole grain with milk or grain with bean
Or peas with seeds between
Or maybe try all three or four
If you want something more.
Copyright © 2001 by J. Stein Carter. All rights reserved.
This page has been accessed times since 20 March 2002.