Nutritional Content of Milks

**COMPOSITION OF MILK PER 100mL**
from *Food Values*, by Pennington and Church, Perennial Library, (1985)
extracteded by David Fankhauser
	Kcal	H2O g	protein g	total fat g	carbo- hydrate g	poly unsat'd FA g	satur- ated FA g	chol- sterol mg	Vit A IU	Vit C mg	K mg	Ca mg
Cow, 3.5%	61.48	87.30	3.28	3.28	4.51	0.08	2.01	13.93	131.15	2.05	143.85	118.03
goat	68.85	86.89	3.57	4.14	4.47	0.16	2.66	11.48	184.84	1.23	204.51	133.61
human	67.74	87.10	0.97	4.52	6.77	0.65	1.94	12.90	238.71	3.23	51.61	32.26
water buffalo	96.72	83.40	3.77	6.89	5.16	0.16	4.59	18.85	177.87	2.46	177.87	117.21
reindeer	234.00	64.10	10.80	19.60	4.10					0.00	159.00	254.00
sheep	107.76	80.69	6.00	7.02	5.35	0.33	4.61	0.00	146.94	4.08	136.33	193.47